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Monthly Archives: April 2011
Just reduce
A long time ago, I decided that life without chocolate was not worth living. But I also decided that life with hips the size of hula hoops was also not worth living. What to do? Exercise? (Ugh!) Reduce my food … Continue reading
Posted in Uncategorized
Tagged muffins, portion control, reduce, Wally Amos, Wanda Adams
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A fiber-right day
When most of us think of fiber, we think nasty, dry, stringy stuff, such as the cardboard-like breakfast cereal our mothers might have made us eat. But think of this: cannellini (Italian white beans), roasted garlic, olive oil and lemon. … Continue reading
