Category Archives: Diabetes

10 Keys to a Healthy Heart

In honor of American Heart Month, here are 10 ways to keep your heart healthy for you and the people you love: Eat a healthy diet. Eat plenty of fresh fruits and vegetables. Limit saturated fat, trans fats and cholesterol … Continue reading

Posted in antioxidants, cardiovascular disease, cholesterol, Diabetes, diet, digestive health, Exercise, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Probiotics, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Staying Healthy, Uncategorized | Tagged , , , , , , , , | Leave a comment

Apples: A Healthy Bite

     Apple picking season always reminds us how much we love this sweet, crisp fruit.      At Uncle Wally’s, we’re so fond of apples that we baked ripe, juicy chunks into four of our most popular muffins.      While we’re … Continue reading

Posted in antioxidants, apples, cardiovascular disease, cholesterol, Diabetes, digestive health, Fat-free muffins, Fiber, Fiber One Muffins, Health, Heart Health, Immunity, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Uncategorized, Weight loss | Tagged , , , , , , , , , , | Leave a comment

Step it Up!

     Are you taking 10,000 steps a day?      That’s the approximate amount of daily activity health experts recommend to help maintain a healthy weight, give your heart the workout it needs and reduce the risk of chronic disease and … Continue reading

Posted in Diabetes, Exercise, Health, Heart Health, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , | Leave a comment

A Scrumptious Sugar-Free Dessert? Whoopieee!!

     Just because you’re living a sugar-free lifestyle doesn’t mean you can’t have any fun.      Case in point: Uncle Wally’s yummy new recipe for a frozen treat inspired by whoopie pies. They’re sweet, chewy, chocolaty and creamy – all … Continue reading

Posted in Dessert Recipes, Diabetes, Health, low fat recipes, Recipes, Snack Recipes, special dietary needs, sugar-free muffins, Uncategorized, Weight loss | Tagged , , , , , | Leave a comment

Focus On: Special Dietary Needs

     The special dietary needs of our customers have been at the top of our thinking since we launched Uncle Wally’s in 1995. CEO Lou Avignone and I recognized the growing interest in, and importance of, more healthy foods. So, … Continue reading

Posted in Diabetes, Fat-free muffins, Health, Message from Wally Amos, Smart Portion Muffins, special dietary needs, sugar-free muffins, Uncategorized, Uncle Wally's Muffin Shoppe, Weight loss | Tagged , , , , , , , | Leave a comment