Category Archives: Fat-free muffins

Mindful Eating: How to Savor the Flavor

Posted on June 6, 2013 by Uncle Wally's

     Do you ever eat something mindlessly – a cheeseburger gulped down on the road, a bag of chips gobbled during a TV show – and can barely remember how it tasted?      The practice of mindful eating aims for … Continue reading →

Posted in calcium and vitamin d, diet, digestive health, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Weight loss | Tagged , , , , , , , , , | Leave a comment

Spring into Shape

Posted on April 10, 2013 by Uncle Wally's

     It’s no wonder this season is called “spring” – it seems like everyone is springing up and getting things done.      Once the weather turns warmer, we’re inspired to walk the dog more, tackle spring house cleaning, plant flowers … Continue reading →

Posted in Banana Split Ice Cream Mini Muffin, Dessert Recipes, diet, Exercise, Fat-free muffins, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, low fat recipes, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Snack Recipes, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , , , , | Leave a comment

10 Keys to a Healthy Heart

Posted on February 13, 2013 by Uncle Wally's

In honor of American Heart Month, here are 10 ways to keep your heart healthy for you and the people you love: Eat a healthy diet. Eat plenty of fresh fruits and vegetables. Limit saturated fat, trans fats and cholesterol … Continue reading →

Posted in antioxidants, cardiovascular disease, cholesterol, Diabetes, diet, digestive health, Exercise, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Probiotics, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Staying Healthy, Uncategorized | Tagged , , , , , , , , | Leave a comment

Beating the Weight Loss Blues

Posted on January 14, 2013 by Uncle Wally's

’Tis the season for post-holiday weight loss. But even the best-laid weight-loss plans can unravel when faced with boring, tasteless diet foods. Here are four ways that Uncle Wally’s can help you reach your weight-loss goals by giving you the … Continue reading →

Posted in breakfast, calcium and vitamin d, diet, Fat-free muffins, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Heart Health, Mini Muffins, Omega 3s, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Uncategorized, Weight loss | Tagged , , , , , , , | Leave a comment

Thanksgiving Help is Here

Posted on November 16, 2012 by Uncle Wally's

     We know you have a lot left to do to get ready for Thanksgiving, and Uncle Wally’s is here to help.      Here are a few of our most popular recipes and cooking tips to take the load off … Continue reading →

Posted in breakfast, Corn Muffins, Dessert Recipes, Fat-free muffins, Holiday Recipes, Recipes, Rich & Moist Muffins, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Apples: A Healthy Bite

Posted on October 11, 2012 by Uncle Wally's

     Apple picking season always reminds us how much we love this sweet, crisp fruit.      At Uncle Wally’s, we’re so fond of apples that we baked ripe, juicy chunks into four of our most popular muffins.      While we’re … Continue reading →

Posted in antioxidants, apples, cardiovascular disease, cholesterol, Diabetes, digestive health, Fat-free muffins, Fiber, Fiber One Muffins, Health, Heart Health, Immunity, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Uncategorized, Weight loss | Tagged , , , , , , , , , , | Leave a comment

Dessert Recipe: Chocolate Tiramisu

Posted on June 14, 2012 by Uncle Wally's

      Uncle Wally’s has put an easy American twist on traditional Italian tiramisu – creating it with our delicious Fat Free Chocolate Passion Gourmet Muffins.      We have the baking covered, so this great-tasting Chocolate Tiramisu recipe couldn’t be simpler … Continue reading →

Posted in Dessert Recipes, Fat-free muffins, Holiday Recipes, Recipes, Uncategorized | Tagged , , , , , , | Leave a comment

Making Tax Time Less Taxing

Posted on April 12, 2012 by Uncle Wally's

     If you’re among the millions of Americans who wait till the last minute to file their tax return, don’t worry – you still have time to get it done.      This year, taxpayers get an automatic extension – till … Continue reading →

Posted in Corn Muffins, Fat-free muffins, Fiber One Muffins, Fun Muffins, Mini Muffins, Rich & Moist Muffins, Snack Muffins, Uncategorized | Tagged , , | Leave a comment

Recommitting to Your Health in 2012

Posted on January 5, 2012 by Uncle Wally's

     Whether you call it a resolution or simply a fresh start, New Year’s can be a good time to refocus on your health.      In fact, research shows that Americans’ New Year’s resolutions often involve weight loss, exercise and … Continue reading →

Posted in Exercise, Fat-free muffins, Fiber, Fortified muffins, Health, Smart Portion Muffins, special dietary needs, sugar-free muffins, Uncategorized, Weight loss | Tagged , , , , , , , , , , , , , | Leave a comment

Planning a Resolution? Our Fat Free Muffins Can Help

Posted on December 29, 2011 by Uncle Wally's

     The New Year often means a healthy resolution – and weight loss is one of the most popular, polls say.       We’ve found that our Uncle Wally’s Fat Free Muffins are a delicious way to cut calories and lose … Continue reading →

Posted in Fat-free muffins, Uncategorized, Weight loss | Tagged , , | 1 Comment