Category Archives: calcium and vitamin d

10 Simple Ways to Boost Your Nutrition – Today

Posted on March 1, 2012 by Uncle Wally's

     To kick off National Nutrition Month, we offer you 10 easy things you can start doing today to feel great, have more energy and stay healthy. Begin with Breakfast. A morning meal jumpstarts your metabolism, increases your energy levels, … Continue reading →

Posted in bone health, calcium and vitamin d, Exercise, Fiber, Fiber One Muffins, Fiber One Wraps, Health, Heart Health, Mini Muffins, Portion Control, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , | Leave a comment

Calcium and Vitamin D: A Dynamic Duo

Posted on September 30, 2011 by Uncle Wally's

    You might want to think of calcium and vitamin D as a crime-fighting team, banding together to keep your bones safe from harm.      Without calcium to fight bone loss as adults age, bones can get brittle and break. … Continue reading →

Posted in bone health, calcium and vitamin d, Fortified muffins, Health, Uncategorized | Tagged , , , , | 212 Comments