Category Archives: Portion Control

Mindful Eating: How to Savor the Flavor

Posted on June 6, 2013 by Uncle Wally's

     Do you ever eat something mindlessly – a cheeseburger gulped down on the road, a bag of chips gobbled during a TV show – and can barely remember how it tasted?      The practice of mindful eating aims for … Continue reading →

Posted in calcium and vitamin d, diet, digestive health, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Weight loss | Tagged , , , , , , , , , | Leave a comment

Mini Muffins for Mother’s Day Brunch

Posted on May 10, 2013 by Uncle Wally's

     Serving Uncle Wally’s Rich & Moist Mini Muffins at your Mother’s Day brunch is just another little way to show Mom you love her!      We pack a lot of home-baked flavor into our Rich & Moist Mini Muffins, … Continue reading →

Posted in Dessert Recipes, Holiday Recipes, Ice Cream Mini Muffins, Mini Muffins, Orange Cream Ice Cream Mini Muffin, Portion Control, Rich & Moist Muffins, Smart Portion, Smart Portion Rich Double Chocolate Muffin Tops, Snack-size muffins, Uncategorized | Tagged , , , , , , | Leave a comment

Recipe: Smart Portion Double Chocolate Pie

Posted on April 26, 2013 by Uncle Wally's

     Did you know you can make an amazing pie crust using our Smart Portion Rich Double Chocolate Muffin Tops?      No? We didn’t either! But recently, after a little experimentation, we came up with a simple recipe to turn … Continue reading →

Posted in bone health, calcium and vitamin d, Dessert Recipes, diet, digestive health, Fiber, Fortified muffins, Health, Heart Health, low fat recipes, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Spring into Shape

Posted on April 10, 2013 by Uncle Wally's

     It’s no wonder this season is called “spring” – it seems like everyone is springing up and getting things done.      Once the weather turns warmer, we’re inspired to walk the dog more, tackle spring house cleaning, plant flowers … Continue reading →

Posted in Banana Split Ice Cream Mini Muffin, Dessert Recipes, diet, Exercise, Fat-free muffins, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, low fat recipes, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Snack Recipes, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , , , , | Leave a comment

Beating the Weight Loss Blues

Posted on January 14, 2013 by Uncle Wally's

’Tis the season for post-holiday weight loss. But even the best-laid weight-loss plans can unravel when faced with boring, tasteless diet foods. Here are four ways that Uncle Wally’s can help you reach your weight-loss goals by giving you the … Continue reading →

Posted in breakfast, calcium and vitamin d, diet, Fat-free muffins, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Heart Health, Mini Muffins, Omega 3s, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Uncategorized, Weight loss | Tagged , , , , , , , | Leave a comment

Smart Portion Muffin Tops: Omega-3s in the Mix

Posted on December 3, 2012 by Uncle Wally's

     Our new Smart Portion Muffin Tops have it all: amazing taste, live probiotics, all-natural ingredients, fiber, vitamin D, calcium, and – as if that isn’t enough – we also bake in flaxseed to provide healthy Omega-3 fatty acids.    … Continue reading →

Posted in antioxidants, apples, Blueberries, calcium and vitamin d, cholesterol, digestive health, Fiber, Fortified muffins, Health, Heart Health, Immunity, New Products, Omega 3s, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Staying Healthy | Tagged , , , , , , | Leave a comment

Our Muffin Tops Can Help Fight that Other “Muffin Top”!

Posted on November 28, 2012 by Uncle Wally's

     Is your waist band feeling a little snug after Thanksgiving? Nervous about more holiday eating in December?      Don’t sweat the holidays! Uncle Wally’s has created delicious new Smart Portion Muffin Tops to keep you satisfied – every day … Continue reading →

Posted in Blueberries, bone health, breakfast, calcium and vitamin d, digestive health, Fiber, Fortified muffins, Health, Heart Health, Immunity, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , | Leave a comment

Muffin Tops Liven Up Lunch Boxes

Posted on September 14, 2012 by Uncle Wally's

    Sick of sandwiches? Join the club!      We’ve got some ideas to add some excitement to your usual lunch-box fare – for your kids and for you – featuring Uncle Wally’s delicious Smart Portion Muffin Tops.      When you start … Continue reading →

Posted in calcium and vitamin d, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Fortified muffins, Health, Heart Health, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Uncategorized | Tagged , , , , , , | Leave a comment

3 Healthy Breakfasts to Jump-Start Your Day

Posted on August 30, 2012 by Uncle Wally's

     Looking for a healthy, delicious breakfast you can whip up in no time?      We know you’re strapped for time, so we came up with three lightning-fast, sumptuous ideas for starting your day off right – all featuring Uncle Wally’s … Continue reading →

Posted in Blueberries, breakfast, calcium and vitamin d, Fiber, Fortified muffins, Health, Heart Health, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , | Leave a comment

Recipe: Smart Portion Whoopie Pies

Posted on August 15, 2012 by Uncle Wally's

     When you try a Smart Portion Whoopie Pie made with our new Muffin Tops, you may ask yourself how a treat can make you so happy and still be good for you.      Well, here’s our “scientific” explanation: While … Continue reading →

Posted in calcium and vitamin d, Dessert Recipes, Fiber, Health, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Snack Recipes, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , , , , , , | Leave a comment