Category Archives: Probiotics

Mindful Eating: How to Savor the Flavor

     Do you ever eat something mindlessly – a cheeseburger gulped down on the road, a bag of chips gobbled during a TV show – and can barely remember how it tasted?      The practice of mindful eating aims for … Continue reading

Posted in calcium and vitamin d, diet, digestive health, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Weight loss | Tagged , , , , , , , , , | Leave a comment

Recipe: Smart Portion Double Chocolate Pie

     Did you know you can make an amazing pie crust using our Smart Portion Rich Double Chocolate Muffin Tops?      No? We didn’t either! But recently, after a little experimentation, we came up with a simple recipe to turn … Continue reading

Posted in bone health, calcium and vitamin d, Dessert Recipes, diet, digestive health, Fiber, Fortified muffins, Health, Heart Health, low fat recipes, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Spring into Shape

     It’s no wonder this season is called “spring” – it seems like everyone is springing up and getting things done.      Once the weather turns warmer, we’re inspired to walk the dog more, tackle spring house cleaning, plant flowers … Continue reading

Posted in Banana Split Ice Cream Mini Muffin, Dessert Recipes, diet, Exercise, Fat-free muffins, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, low fat recipes, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Snack Recipes, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , , , , | Leave a comment

10 Keys to a Healthy Heart

In honor of American Heart Month, here are 10 ways to keep your heart healthy for you and the people you love: Eat a healthy diet. Eat plenty of fresh fruits and vegetables. Limit saturated fat, trans fats and cholesterol … Continue reading

Posted in antioxidants, cardiovascular disease, cholesterol, Diabetes, diet, digestive health, Exercise, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Probiotics, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Staying Healthy, Uncategorized | Tagged , , , , , , , , | Leave a comment

The Word on Fiber: ‘More’

      Getting healthy too often means giving up something.      So it’s kind of nice that there’s at least one thing we actually can (and should) have more of – foods filled with heart-healthy fiber!      Adding more fiber to … Continue reading

Posted in cardiovascular disease, diet, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , , , | Leave a comment

Beating the Weight Loss Blues

’Tis the season for post-holiday weight loss. But even the best-laid weight-loss plans can unravel when faced with boring, tasteless diet foods. Here are four ways that Uncle Wally’s can help you reach your weight-loss goals by giving you the … Continue reading

Posted in breakfast, calcium and vitamin d, diet, Fat-free muffins, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Heart Health, Mini Muffins, Omega 3s, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Uncategorized, Weight loss | Tagged , , , , , , , | Leave a comment

Smart Portion Muffin Tops: Omega-3s in the Mix

     Our new Smart Portion Muffin Tops have it all: amazing taste, live probiotics, all-natural ingredients, fiber, vitamin D, calcium, and – as if that isn’t enough – we also bake in flaxseed to provide healthy Omega-3 fatty acids.    … Continue reading

Posted in antioxidants, apples, Blueberries, calcium and vitamin d, cholesterol, digestive health, Fiber, Fortified muffins, Health, Heart Health, Immunity, New Products, Omega 3s, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Staying Healthy | Tagged , , , , , , | Leave a comment

Our Muffin Tops Can Help Fight that Other “Muffin Top”!

     Is your waist band feeling a little snug after Thanksgiving? Nervous about more holiday eating in December?      Don’t sweat the holidays! Uncle Wally’s has created delicious new Smart Portion Muffin Tops to keep you satisfied – every day … Continue reading

Posted in Blueberries, bone health, breakfast, calcium and vitamin d, digestive health, Fiber, Fortified muffins, Health, Heart Health, Immunity, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , | Leave a comment

Muffin Tops Liven Up Lunch Boxes

    Sick of sandwiches? Join the club!      We’ve got some ideas to add some excitement to your usual lunch-box fare – for your kids and for you – featuring Uncle Wally’s delicious Smart Portion Muffin Tops.      When you start … Continue reading

Posted in calcium and vitamin d, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Fortified muffins, Health, Heart Health, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Uncategorized | Tagged , , , , , , | Leave a comment

3 Healthy Breakfasts to Jump-Start Your Day

     Looking for a healthy, delicious breakfast you can whip up in no time?      We know you’re strapped for time, so we came up with three lightning-fast, sumptuous ideas for starting your day off right – all featuring Uncle Wally’s … Continue reading

Posted in Blueberries, breakfast, calcium and vitamin d, Fiber, Fortified muffins, Health, Heart Health, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , | Leave a comment