Tag Archives: Fiber One Muffins

Why We ♥ Fiber

Posted on February 16, 2012 by Uncle Wally's

    It’s American Heart Month, so it just feels like the right time to declare our love for fiber.      Why the affection for this humble, indigestible substance?       Because dietary fiber has emerged as a heart-healthy hero, one that … Continue reading →

Posted in Exercise, Fiber, Fiber One Muffins, Fiber One Wraps, Health, Heart Health, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , | Leave a comment

Portion Control: A Key to Weight Loss

Posted on January 12, 2012 by Uncle Wally's

     Weight gain isn’t always about what we are eating – often, we just don’t realize how much we are eating.      Even if we’re filling our plates with healthier dishes, eating too much can rack up the calories and … Continue reading →

Posted in Fiber One Muffins, Health, Mini Muffins, Snack-size muffins, Uncategorized, Weight loss | Tagged , , , , , , | Leave a comment

Recommitting to Your Health in 2012

Posted on January 5, 2012 by Uncle Wally's

     Whether you call it a resolution or simply a fresh start, New Year’s can be a good time to refocus on your health.      In fact, research shows that Americans’ New Year’s resolutions often involve weight loss, exercise and … Continue reading →

Posted in Exercise, Fat-free muffins, Fiber, Fortified muffins, Health, Smart Portion Muffins, special dietary needs, sugar-free muffins, Uncategorized, Weight loss | Tagged , , , , , , , , , , , , , | Leave a comment