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Tag Archives: health
Recommitting to Your Health in 2012
Whether you call it a resolution or simply a fresh start, New Year’s can be a good time to refocus on your health. In fact, research shows that Americans’ New Year’s resolutions often involve weight loss, exercise and … Continue reading
Posted in Exercise, Fat-free muffins, Fiber, Fortified muffins, Health, Smart Portion Muffins, special dietary needs, sugar-free muffins, Uncategorized, Weight loss
Tagged Exercise, Fat Free Muffins, Fiber One Muffins, Fiber One Wraps, Fun Muffins, health, health resolutions, New year's resolutions, smart portion muffins, special dietary needs, sugar-free muffins, Uncle Wally's Mini Muffins, Uncle wally's muffins, weight loss
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15 Minutes of Exercise = Longer Life
If you learned that just 15 minutes of exercise a day could help you live longer, would you do it? A recent large-scale study found that a mere 15 minutes of any exercise – 6 days a week at a … Continue reading
Skip Breakfast – Pack on the Pounds?
If you think you can skip breakfast to lose weight, think again. The truth is, you might actually gain. Nutrition experts are confirming what our moms always knew – a healthy breakfast refuels your body and mind so you can … Continue reading
Posted in breakfast, Health, Weight loss
Tagged breakfast, health, research, skip breakfast, Uncle Wally's, weight loss
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