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Tag Archives: muffins
Not a bran new idea, but a healthy one
The current state of the muffin (wildly popular) is due mainly to three factors, one of which is the discovery that bran is really good for you. First, research and development made it possible for muffins to stay moist and … Continue reading
Posted in Fiber, Health
Tagged baking, bran, coffee shops, muffins, oat bran muffins, oats, Wally Amos, Wanda Adams
696 Comments
Just reduce
A long time ago, I decided that life without chocolate was not worth living. But I also decided that life with hips the size of hula hoops was also not worth living. What to do? Exercise? (Ugh!) Reduce my food … Continue reading
Posted in Uncategorized
Tagged muffins, portion control, reduce, Wally Amos, Wanda Adams
438 Comments
Fiber is your friend
Muffin. We’ve already agreed in previous blogs: Warm and friendly word. Fiber. Not so much. But fiber, in a muffin or any other form of food, such as a FiberOne Wrap, is one of the most comforting and healthful things … Continue reading
Posted in Uncategorized
Tagged cooking, fiber, food, muffins, Uncle Wally's, Wally Amos, Wanda Adamos, wraps
1,519 Comments
Muffin meanderings — what I’ve learned from them
When I’m stumbling about the Internet researching muffin matters, I always hear in the back of my mind the disembodied voice on that old TV show, intoning “Loooost in SPAAAAAAAAACE.” Lost is right. Does anything move faster than an hour … Continue reading
Posted in Uncategorized
Tagged baking, blog writing, muffin, Muffin Else, Muffin Matters, muffins, Uncle Wally's, Wally Amos, Wanda Adams, Web sites, Web surfing
1,832 Comments
The Muffin and the Blueberry: from Pudding to Popular
The first blueberry muffin in America may have been a pudding. It was a blend of flour, water and dried wild blueberries that US Army Capt. Meriweather Lewis ordered the Lewis & Clark Expedition cook to make on Aug. 15, … Continue reading
Posted in Uncategorized
Tagged baking, blueberries, blueberry, cooking, dried berries, food history, Lewis & Clark, muffins, Native American foods, pemmican, pudding, Uncle Wally’s, Wally Amos
91 Comments
A new muffin blog
Welcome to the new Uncle Wally¹s Muffin blog with Wally Amos and me, Wanda Adams. Or, since Wally and I both live in Hawai’i, perhaps we should say “Aloha e welina kakou!” (“Greetings and welcome to all of you.”) Here … Continue reading
Posted in Uncategorized
Tagged "Positive Thinking" "Watermelon Credo", baking, Hawaii, muffin, muffins, Wally Amos, Wanda Adams
563 Comments

