Tag Archives: Weight control

10 Keys to a Healthy Heart

Posted on February 13, 2013 by Uncle Wally's

In honor of American Heart Month, here are 10 ways to keep your heart healthy for you and the people you love: Eat a healthy diet. Eat plenty of fresh fruits and vegetables. Limit saturated fat, trans fats and cholesterol … Continue reading →

Posted in antioxidants, cardiovascular disease, cholesterol, Diabetes, diet, digestive health, Exercise, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Probiotics, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Staying Healthy, Uncategorized | Tagged , , , , , , , , | Leave a comment

Our Muffin Tops Can Help Fight that Other “Muffin Top”!

Posted on November 28, 2012 by Uncle Wally's

     Is your waist band feeling a little snug after Thanksgiving? Nervous about more holiday eating in December?      Don’t sweat the holidays! Uncle Wally’s has created delicious new Smart Portion Muffin Tops to keep you satisfied – every day … Continue reading →

Posted in Blueberries, bone health, breakfast, calcium and vitamin d, digestive health, Fiber, Fortified muffins, Health, Heart Health, Immunity, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , | Leave a comment

Step it Up!

Posted on April 19, 2012 by Uncle Wally's

     Are you taking 10,000 steps a day?      That’s the approximate amount of daily activity health experts recommend to help maintain a healthy weight, give your heart the workout it needs and reduce the risk of chronic disease and … Continue reading →

Posted in Diabetes, Exercise, Health, Heart Health, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , | Leave a comment

Healthy Holiday Hints

Posted on December 1, 2011 by Uncle Wally's

     Don’t wait until New Year’s to make a healthy resolution.      There are things you can do right now – yes, during the holidays – to control your weight and stay fit.      In this spirit, we’ve collected our … Continue reading →

Posted in Exercise, Health, Uncategorized, Weight loss | Tagged , , , , , | Leave a comment

Focus On: Special Dietary Needs

Posted on November 1, 2011 by Uncle Wally's

     The special dietary needs of our customers have been at the top of our thinking since we launched Uncle Wally’s in 1995. CEO Lou Avignone and I recognized the growing interest in, and importance of, more healthy foods. So, … Continue reading →

Posted in Diabetes, Fat-free muffins, Health, Message from Wally Amos, Smart Portion Muffins, special dietary needs, sugar-free muffins, Uncategorized, Uncle Wally's Muffin Shoppe, Weight loss | Tagged , , , , , , , | Leave a comment