Tag Archives: weight loss

Beating the Weight Loss Blues

Posted on January 14, 2013 by Uncle Wally's

’Tis the season for post-holiday weight loss. But even the best-laid weight-loss plans can unravel when faced with boring, tasteless diet foods. Here are four ways that Uncle Wally’s can help you reach your weight-loss goals by giving you the … Continue reading →

Posted in breakfast, calcium and vitamin d, diet, Fat-free muffins, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Heart Health, Mini Muffins, Omega 3s, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Uncategorized, Weight loss | Tagged , , , , , , , | Leave a comment

Apples: A Healthy Bite

Posted on October 11, 2012 by Uncle Wally's

     Apple picking season always reminds us how much we love this sweet, crisp fruit.      At Uncle Wally’s, we’re so fond of apples that we baked ripe, juicy chunks into four of our most popular muffins.      While we’re … Continue reading →

Posted in antioxidants, apples, cardiovascular disease, cholesterol, Diabetes, digestive health, Fat-free muffins, Fiber, Fiber One Muffins, Health, Heart Health, Immunity, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Uncategorized, Weight loss | Tagged , , , , , , , , , , | Leave a comment

Recipe: Smart Portion Whoopie Pies

Posted on August 15, 2012 by Uncle Wally's

     When you try a Smart Portion Whoopie Pie made with our new Muffin Tops, you may ask yourself how a treat can make you so happy and still be good for you.      Well, here’s our “scientific” explanation: While … Continue reading →

Posted in calcium and vitamin d, Dessert Recipes, Fiber, Health, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Snack Recipes, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , , , , , , | Leave a comment

Step it Up!

Posted on April 19, 2012 by Uncle Wally's

     Are you taking 10,000 steps a day?      That’s the approximate amount of daily activity health experts recommend to help maintain a healthy weight, give your heart the workout it needs and reduce the risk of chronic disease and … Continue reading →

Posted in Diabetes, Exercise, Health, Heart Health, Staying Healthy, Uncategorized, Weight loss | Tagged , , , , , , | Leave a comment

Portion Control: A Key to Weight Loss

Posted on January 12, 2012 by Uncle Wally's

     Weight gain isn’t always about what we are eating – often, we just don’t realize how much we are eating.      Even if we’re filling our plates with healthier dishes, eating too much can rack up the calories and … Continue reading →

Posted in Fiber One Muffins, Health, Mini Muffins, Snack-size muffins, Uncategorized, Weight loss | Tagged , , , , , , | Leave a comment

Recommitting to Your Health in 2012

Posted on January 5, 2012 by Uncle Wally's

     Whether you call it a resolution or simply a fresh start, New Year’s can be a good time to refocus on your health.      In fact, research shows that Americans’ New Year’s resolutions often involve weight loss, exercise and … Continue reading →

Posted in Exercise, Fat-free muffins, Fiber, Fortified muffins, Health, Smart Portion Muffins, special dietary needs, sugar-free muffins, Uncategorized, Weight loss | Tagged , , , , , , , , , , , , , | Leave a comment

Planning a Resolution? Our Fat Free Muffins Can Help

Posted on December 29, 2011 by Uncle Wally's

     The New Year often means a healthy resolution – and weight loss is one of the most popular, polls say.       We’ve found that our Uncle Wally’s Fat Free Muffins are a delicious way to cut calories and lose … Continue reading →

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Uncle Wally’s New Mini Muffins: Little Treat, Big Taste

Posted on October 20, 2011 by Uncle Wally's

     Ever find yourself searching your pantry for just a little something?      How about a Chocolate Chip Rich & Moist Mini Muffin with buttery streusel topping?      Could an Orange Cream Ice Cream Mini Muffin be what you’re looking … Continue reading →

Posted in breakfast, Health, Snack-size muffins, Uncategorized, Weight loss | Tagged , , , | Leave a comment

Skip Breakfast – Pack on the Pounds?

Posted on September 22, 2011 by Uncle Wally's

If you think you can skip breakfast to lose weight, think again. The truth is, you might actually gain. Nutrition experts are confirming what our moms always knew – a healthy breakfast refuels your body and mind so you can … Continue reading →

Posted in breakfast, Health, Weight loss | Tagged , , , , , | Leave a comment